Country Life Realfood Organics Prenatal Daily Nutrition is the first certified organic Prenatal primarily made from real fruits and vegetables. This formula includes valuable vitamins and minerals per serving needed in a prenatal diet. It is the only USDA certified organic multivitamin line made from fermented whole foods with 2-4 servings of fruits and vegetables, in just 3 easy-to-swallow tablets. When adequate folate consumption from dietary sources is not an option, it is best to supplement with whole-food folate from food sources to minimize risk of deficiency. Mom & Baby require special nutrients during pregnancy, and Country Life Realfood Organics Whole Food Prenatal meets those needs. Realfood Organics Whole Food Prenatal is made from real whole food, including 40 USDA organic fruits, vegetables, greens, sprouts, legumes and other organic foods. This Prenatal formula helps prospective Moms better prepare for pregnancy, nourishes and protects Mom & Baby during pregnancy, and provides the boost needed for breastfeeding. Country Life Realfood Organics Whole Food Prenatal provides 800mcg whole food folate to support healthy fetal development. It also delivers 18mg of plant-based iron to help fight anemia caused by iron-deficiency and helps Mom expand the blood supply for her developing fetus. Country Life Realfood Organics Whole Food Prenatal is made from easy-to-digest, real, nutritious, organic foods that won't upset the stomach, and is the right choice for any Mom before, during, and after pregnancy. Wellness goals differ from person to person. That's why Country Life supplements focus on commonly deficient micronutrients that, when combined, can meet nearly any body's needs. Being healthy is essential to being happy and Country Life believe that good health is an important part of treating yourself well. With a 40 year plus heritage of providing wellness, Country Life's high quality products have been helping you stay happy and healthy since 1971.