Do you have a dream dress/tux/outfit in mind and want to make it to the dress fitting appointment at a specific weight?
Are you renewing your vows with your partner and want to transform your body for the big day?
The MacroFIT Bride-to-Be (Groom-to-Be) Virtual Program is perfect for you!
☑️ Lose or Maintain weight, or bulk
☑️ Change body composition (reduce body fat%, increase lean mass)
☑️ Macronutrient prescription (protein, carbs, fats, fiber in grams)
☑️ Cardio, step count, weight lifting*, water consumption and supplement prescriptions
☑️ Progress monitoring
☑️ Weekly assessments, guidance and protocol adjustments as needed
☑️ Prepare for dress/tux fitting appointments
☑️ Help & guidance to navigate Wedding Food Tasting appointments
☑️ Meal plan recommendations
☑️ Supplement recommendations
☑️ Shopping list, including links, for all your fitness needs during this journey (accessories, snacks, workout wear, vitamins, etc!)
☑️ Help with packing foods during vacations, travel, honey moon
☑️ Help with menu review and recommendations when dining out.
☑️ Guidance during rehearsal dinners to stay on track
☑️ Access to teammates group chat for accountability and sense of community
☑️ 24/7 access to coach
☑️ AND MANY MORE!
*Please note that the Weight Lifting Prescription here is the number of days per week you should be doing your weight lifting and NOT the whole routine. Customized Weight Lifting Routine is sold separately.