While modern medicine can only take us so far, herbalism – the science and art of plants as medicine – stands the test of time. In Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness.

Weaving practical advice with deep explorations of herbalism’s potential to shift our relationship with the natural world, Rachelle shares:

• Science-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity, and more
• How to work with teas, tinctures, capsules and other herbal blends, as well as the best format for taking each herb
• The tried-and-true diet and lifestyle considerations to pair with each herbal protocol
• Simple, easy-to-follow herbal recipes and formulas.

Whether you’re battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, Naturally shows that herbs may be the solution you’ve been looking for.

Paperback
448 pages
Featuring illustrations by Moira Frith

About the Author

Rachelle Robinett is a writer, herbalist, educator, and life-long naturalist. She’s the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behaviour modification, Rachelle has provided accessible plant-based healing to countless people.