Whole Moong - PesarluMoong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a fasting food favored by yogisMoong are a type of legume that is popular in Indian cuisine. They have a slightly nutty flavour and are often used in dals and curries. Moong are a good source of protein and fibre, are relatively low in calories, and are light to digest.
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Moong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a ‘fasting food’ favored by yogisMoong are a type of legume that is popular in Indian cuisine. They have a slightly nutty flavour and are often used in dals and curries. Moong are a good source of protein and fibre, are relatively low in calories, and are light to digest.