Kangkong, also known as water spinach, is a versatile leafy green vegetable popular in our country.

Appearance: Kangkong has long, hollow stems and broad, arrow-shaped leaves. The stems are typically green, but can sometimes have a purplish hue. The leaves are tender and vibrant green.

Flavor: Kangkong has a mild, slightly sweet taste, similar to spinach or watercress. Its flavor can be enhanced with various marinades and seasonings, making it a versatile ingredient in many dishes.

Nutritional Benefits:

• Rich in Vitamins: Kangkong is packed with vitamins A, C, and K, which are essential for maintaining good vision, supporting the immune system, and promoting healthy skin and bones.
• Mineral Content: It contains important minerals like calcium, iron, and potassium, which support bone health, oxygen transport, and fluid balance in the body.
• Dietary Fiber: High in dietary fiber, kangkong aids in digestion and helps maintain a healthy weight.

Culinary Uses:

• Stir-Fries: Commonly used in stir-fries with garlic, soy sauce, and chili.
• Soups and Stews: Adds a nutritious boost to soups and stews.
• Salads: Can be used fresh in salads for a crunchy texture.
• Crispy Kangkong: Deep-fried kangkong leaves make a popular appetizer or snack, often served with dipping sauces.

Storage: To keep kangkong fresh, store it in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag. It is best consumed within a few days of purchase to enjoy its optimal flavor and nutritional benefits.

• We do not stock vegetables. Enjoy the taste of true freshness. We hand-deliver farm-fresh produce to your doorstep, ensuring it arrives in peak condition.
  We currently deliver in Metro Manila, some parts of Cavite, Rizal, and Bulacan. Send us a message if your area is covered.

  Locally sourced from Baguio.

  The image is for illustrative purposes only. The actual product may vary.