Magnesium is an essential mineral that plays a role in a wide range of physiological processes, including muscle contraction, neurotransmission, and bone formation. It aslo serves as a cofactor for hundreds of enzymes and is important in the uptake and metabolism of nutrients such as calcium and vitamin D. Supplementation with magnesium may also support cardiovasculare and immune health. Many individuals do not obtain sufficient mangesium from their diet. Magnesium citrate is more easily digested and absorbed in the body than other forms of magnesium.

Health Benefits

Supports bone, cardiovascular, and immune health
Essential cofactor in vitamin D and calcium metabolism
Important for enzyme function and energy production
Formulated with a bioacalable form of magnesium

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