Magnesium
It is found abundantly in the human body and plays a crucial role in several body functions and vital biochemical reactions. Magnesium supports muscle and bone health, helps fight fatigue, and improves workout performance. It is useful in the proper functioning of the nervous system and helps form proteins in the body. It helps reduce insulin resistance, fight inflammation, and lower PMS symptoms. Magnesium may help reduce stress and stabilize your mood, thereby making you feel relaxed and sleep better. It also increases GABA (gamma-Aminobutyric acid), a neurotransmitter that encourages relaxation.

Mung bean extract or Phaseolus radiatus
It is rich in antioxidants and protein and aids digestive health.

Zinc oxide
Zinc oxide supports a healthy blood supply. It also helps heal wounds and boosts immunity.”