Arhar Dal | USDA Organic - Indian - High In Dietary Fibre & Cholesterol Free – Mother Organic – 500gmOrganic Arhar dal is slightly sweet, having nutty flavor, easily digestible and absorbs the flavor of other spices quickly. Arhar dal also known as Pigeon pea or Toor dal or Red gram is used to prepare recipes like sambhar and kootu varieties. They take a little longer to cook than moong Dal. Health Benefits of Organic Arhar Dal: Arhar dal provides many nutrients like protein, fat, fiber and carbohydrates. It also has a good amount of iron, calcium,