Choosing Happiness - Life And Soul Essentials: Stephanie DowrickThe message of this book is very simple: Right now, you can be happier. More things won't do it. Even a great relationship may not save you. The focus here is on the only place where real change can happen: in how you see yourself and relate to other people. The book uses practical guidance and warm, realistic inspiration to show clearly that while you can't always choose what happens in your life, you can choose your responses, values and behaviors