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Fresh Supps CREATINE HMB is an solid combination for strength and recovery!
Creatine is already one of the most well-researched and effective supplements for muscle performance, and adding HMB (β-Hydroxy β-Methylbutyrate) can provide extra benefits by reducing muscle breakdown and promoting lean mass growth.
Reference
https://pubmed.ncbi.nlm.nih.gov/11448573/
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