Curtido, a Salvadoran cabbage slaw, is loved among fermented food connoisseurs. It’s a tangy probiotic condiment and is full of surprising flavours. With cabbage as the base, fine ingredients like carrot, onion, lime, jalapeño and oregano create a magical synergy of aroma and taste. The health benefits of curtido stem from its lacto-fermentation, which helps in restoring and maintaining the digestive tract.

Ingredients: Cabbage, Purple Cabbage, Carrot, Onion, Jalapeño, Green Chilli, Oregano, Salt, Lemon juice, Garlic, Red Chilli Powder

USP: Fresh from farm cabbage is used and fermentation is done in small batches to maintain the probiotic benefit and increase the availability of nutrients. Our curtido is all Vegan, raw and unpasteurized. It has no artificial flavours, no preservatives or vinegar and is handmade and hand packed to perfection.

Storage Information : Store under refrigeration at or below 8°C

Uage: Curtido is perfect for liberally topping tacos, burrito bowls, sandwiches, and pupusas (a traditional Salvadoran stuffed pancake).

Health Benefits

1. Fermented foods like curtido are sources of probiotics, especially the Lactobacillus bacteria that’s helpful in restoring and maintaining the digestive tract.
2. Cabbage naturally contains several beneficial compounds, including polyphenols and carotenoids.
3. Fermented cabbage promotes brain, skin, and immune health and helps in the prevention or treatment of irritable bowel syndrome, inflammatory bowel disease, and high cholesterol, among other conditions.
4. It can help reduce glucose levels in your blood.