The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy—and Satisfying—Weight LossAuthor Contributor(s): Minaki, Peter Publisher: Everything Date: 11 23 2021 Binding: Paperback Condition: NEW Take the Mediterranean diet to the next level of health with these 200 plant based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding