Psyllium is a natural soluble fibre from the seeds of Plantago ovata, renowned for its excellent mucilage properties.

It provides the benefits of fibre useful for maintaining regular laxation, making it perfect on its own or combined with our Complete Gut Restore for an even bigger fibre boost.

 Gluten Free & Vegan 100% Pure Unflavoured DAILY BOOSTER Mix 4 g (approx. 1 teaspoon) of psyllium into water, smoothie or sprinkle over cereal. Stir or shake briskly and drink immediately before it thickens. Can be enjoyed up to three times daily.

Naturopath tip: It is best to start with a smaller amount and gradually build up as your body adjusts.

When including psyllium in your diet, it is really important to drink lots of water since it absorbs so much as it thickens.

PROUDLY CONTAINS: 100% Psyllium Husk Powder (Plantago ovata). Packed in a facility that processes products containing soy, milk, fish & tree nuts.