​​WHY CHOOSE THE SOLID STEEL SWISS BAR?

The Strength Shop Solid Steel Swiss Bar offers a robust, durable option for your lifting needs. Unlike our standard Swiss Bar, this solid steel version is heavier and can handle significantly more weight, making it ideal for intense training sessions and heavy sets. 

EMBRACE NEUTRAL GRIP TRAINING

The Strength Shop Solid Steel Swiss Bar delivers effective training for the chest, back, triceps, and shoulders. With three different neutral grip positions, you can add new challenges to your routine. Exercises like bench presses, tricep extensions, hammer curls, and bent-over rows become more effective, especially for those managing shoulder issues. 

SPECS

Material: Solid steel
Finish: Black powder-coated
Knurling: None
Total length: 210 cm
Width: 19 cm
Depth: 5 cm
Sleeve length: 40 cm
Sleeve diameter: 50 mm
Weight: Approximately 27 kg
Diameter handles: 35 mm
Length of middlebox section: 82 cm

FAQ

Can beginners use the Solid Steel Swiss Bar?
Yes, beginners can use the Solid Steel Swiss Bar, but its heavier weight and durability make it particularly beneficial for those with some lifting experience.

What makes the Solid Steel Swiss Bar different from the standard Swiss Bar?
The Solid Steel Swiss Bar is heavier and more durable than the standard Swiss Bar, capable of handling significantly more weight.