• helpful for women's cycles
• 10% diosgednin 

A wonder herb for women's health, wild yam's unique ability to support hormonal balance has made it a popular favourite for promoting emotional and physical well-being during the menstrual cycle or the changes that accompany menopause. Each serving of Swanson Wild Yam Root in two capsules combines 190 mg of powdered root with 810 mg of standardized extract (10% diosgenin concentration) to provide herbal potency support.

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Ingredients in a daily portion  (2 capsules)

Hairy yam root extract (10% diosgenin) /   810 mg

Hairy Yam Root /   190 mg

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Ingredients:  Hairy yam root extract (10% diosgenin), hairy yam root, rice flour, gelatin.

How to use:  Take 2 capsules a day with water. Do not exceed the recommended daily intake. The product cannot be used as a substitute for a properly varied diet. Do not use by pregnant and breastfeeding women.