Have you ever suffered a loss - a relationship, a family member or friend, a job, a possession? If you are still attached to this past loss, it is holding up your life. How about letting it go, in order to bring love, happiness and fulfilment into your life? To let go is one of the most valuable of healing principles because all problems involve some form of holding on or attachment. Psychologist and seminar leader Chuck Spezzano can lead the way through a step-by-step guide to letting go of these attachments and the beginning of healing. If you want to create change in your life and have a better future, then this is the book for you.