At Health & Her, we are passionate about helping women with their wellbeing. That's why we have conducted research with thousands of women to understand how to support nutrition during menopause, midlife and beyond. Formulated by experts, Health & Her Menopause Multi-Nutrient Food Supplement contains a blend of vitamins, minerals and botanicals for daily support DESIGNED TO SUPPORT NUTRITION IN WOMEN DURING MIDLIFE AND BEYOND IN 9 WAYS Vitamin B6 contributes to the regulation of hormonal activity. Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue Vitamins B6, B12, C, Biotin, and Magnesium contribute to the normal psychological function Zinc contributes to normal cognitive function Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair and nails Zinc contributes to the maintenance of normal testosterone levels in the blood Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints Chromium contributes to the maintenance of normal blood glucose levels Vitamins B6, B12, C and Zinc contribute to the normal function of the immune system Contains a blend of nutrients for daily support including; VITAMINS A, B2, B5, B6, B12, C and Biotin, MINERALS Magnesium, Zinc and Chromium and BOTANICALS Red Clover, Ashwagandha, Sea Buckthorn, Evening Primrose Oil, Sage, Ginseng, Cranberry, Flaxseed and Ginkgo Biloba