At Health & Her, we are passionate about helping women with their wellbeing. That's why we have conducted research with thousands of women to understand how to support nutrition for daily wellbeing. Formulated by experts, Health & Her Premenstrual Multi-Nutrient Food Supplement contains a blend of vitamins, minerals and botanicals for daily support. DESIGNED TO SUPPORT NUTRITION IN WOMEN IN 5 WAYS Vitamin B6 contributes to the regulation of hormonal activity Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism Vitamin B6 and Magnesium contribute to normal functioning of the nervous system Iron contributes to normal cognitive function Vitamin B6 and Iron contribute to the normal function of the immune system Contains a blend of nutrients for daily support including; VITAMINS B5 and B6, MINERALS Magnesium and Iron and BOTANICALS Ashwagandha, Flaxseed and Ginger